Remedial/Deep
Tissue Massage
Relieve muscular tension sand lifestyle overload! By combining a number of techniques this massage targets muscular tension, body weariness and aids stress relief. The massage style usually incorporates a number of different approaches such as aromatherapy, Swedish massage, shiatsu massage and trigger point work, which is a technique used to release tension through subtle pressure applied to acupressure points within muscle groups and along the body's energy meridians.
Reiki
Reiki is a simple yet profound system of natural healing for body, mind and spirit. Reiki therapy is applied through a gentle series of hands on applications, which stimulate and encourage the body to relax and self-heal by drawing energy to each area of the body being worked. Reiki is highly recommended for anyone recovering from an illness or suffering Chronic Fatigue, Cancer, Multiple Sclerosis, grief and anxiety.
Aromatherapy
The use of essential oils dates beyond 5000BC and were highly valued for their medicinal and therapeutic
qualities in Egyptian, Chinese and Indian cultures. A unique and deeply relaxing massage using a sequence of slow, rhythmic movements and a blend of selected essential oils to suit your state of mind and health.
Pregnancy Massage
Whatever stage of pregnancy you're at, you will know if a massage is what you need. Pregnancy is a time of great adjustment for the female body and mind. A relaxing massage can provide you with a sense of reassurance and peace and aid in reducing lower back ache, tense shoulders and tired legs.
Swedish/Relaxation Massage
A deeply relaxing massage using long, slow and gentle strokes over the body, followed by deeper kneading movements, warming the muscles and stimulating circulation.
Hot Stone Massage
The true relaxation experience! Prepare yourself for this unique and extremely soothing massage treatment that results from the combined effect of heated stones gliding over your body and the healing benefits of essential oils. Your therapist will use subtle massage techniques to assist the release of pent up tension and stress. Be transported to another time and place!
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Why massage therapy? Touch is a basic human need and for centuries the benefits of massage and its impact on our health and well-being have been widely acknowledged. Conditions that are assisted include :-
*Stress, anxiety & depression,
*Arthritis & muscle pain,
*Constipation,
*Weak immune function,
*Sinusitis & hay fever,
*Physical & mental exhaustion,
*Mood swings,
*Poor circulation,
*PMS & menstrual problems,
*Insomnia.
With such busy lives massage also offers us an opportunity to "switch off" and allow our bodies & minds a time out. |
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